Kessler Rehabilitation Center is pleased to announce our 3 Wellness Programs:
Corporate Wellness: Our Corporate Wellness program focuses on helping employers improve the health and wellness of their workforce. Kessler offers a series of educational programs that focus on improving the overall well-being of your employees by getting them motivated to move and getting healthy through a series of small, daily changes that make a difference. This 12 session program is provided at your workplace and conducted by a licensed Physical Therapist. The programs include a short lecture and exercise demonstrations. See below for a list of topics we currently provide. Feel free to ask about topics you are interested in that are not on this list.
The following is a list of program topics we currently provide:
- Importance of Health and Wellness
- Why Exercise?
- Stress Management
- Benefits of Walking
- Posture and Body Alignment
- Office Ergonomics
- Improving your Strength
- Benefits of Stretching
- Exercising with Bands
- Balance
- Exercising with a Fitness Ball
- Chair Yoga
- Family Fitness (featuring the Nintendo Wii demonstration)
To find out more, please contact:
Denise Calloway
Wellness Coordinator
Kessler Rehabilitation Center
732-690-8017
dcalloway@selectmedicalcorp.com
Community Wellness: Our free Community Wellness programs are for anyone! The programs consist of short, educational programs held at various Kessler locations. Our goal is to help our communities get active and remain active. We want to give you the “motivation to move”, whether you lead a healthy lifestyle or are dealing with a chronic physical condition. Each program will be presented by a licensed Physical Therapist and will include exercise demonstrations and discussions.
Please refer to the events page for a list of upcoming events.
Clinical Wellness: If your doctor recommended EXERCISE as a solution, Kessler can help! Our clinically driven Fitness & Wellness Program offers clients a comfortable environment where our physical therapists oversee personalized, independent exercise plans that are safe and effective. Let Kessler provide you with the "motivation to move". Clients will have a free, initial screening conducted by a licensed physical therapist and will be given recommendations for treatment.
To find out more, please contact:
Denise Calloway
Wellness Coordinator
Kessler Rehabilitation Center
732-690-8017
dcalloway@selectmedicalcorp.com
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